When you’re trying to lose weight the holiday season can be a particularly challenging time. And that’s why Slimming World Consultant Sacha says her group won’t be shutting up shop for the festive season.
Sacha, who runs the Clifton Slimming World groups every Wednesday morning, Wednesday evening, Friday morning and Saturday morning at the Clifton British Legion, says: “When members first join our Slimming World group, we both make a commitment. They commit to thinking about what they want to achieve and make plans to get there, and I promise to do everything in my power to help them to reach their target. I let them know I’ll be there for them, and I mean it – all year round.
“At Slimming World we know that in the run up to Christmas, on the day itself and during the end of year period it can be even harder than usual to make healthy choices and stay on track towards your weight-loss goals. Busy schedules can leave little time to prepare and cook healthy meals and make it hard to find the space to fit in your regular activity, and there are lots of parties and temptations around, too. So I wouldn’t be doing my job if I disappeared at the very time my members need me the most.
“At group we swap healthy recipe ideas, share strategies for tackling the inevitable challenges that Christmas and New Year can bring, celebrate everyone’s achievements – big and small – and help one another to get back on track if we do have any setbacks. By being there no matter what the season or what the weather we’re keeping our promise to help members achieve their dreams. I’m confident that thanks to the support my members have been giving and receiving throughout December, they’ll all be reaching the New Year feeling lighter and brighter than ever.
The Clifton Slimming World groups are held at the Clifton British Legion every:
Wednesday: 9am or 10.30am or 4pm or 5.30pm or 7pm.
Friday: 8am or 9.30am
Saturday: 8.30am
Christmas week opening times:
Wednesday 28th December: 9am or 10.30am or 6pm.
Friday 30th December: 8am or 9.30am
Saturday 24th & 31st December:
8.30am
For more information contact Sacha on 07515 172984