Local wellness business The Coco Collective has organised a series of free morning yoga and pilates classes, which are being hosted in collaboration with women’s activewear brand Sweaty Betty. The classes will be held every Saturday morning this summer in West Bridgford Park from 8.30-9.15am. All … [Read more...]
Embracing the ‘new normal’: Outdoor Yoga and Mindfulness at Sherwood Pines
With many sports and hobbies coming back in dribs and drabs as restrictions ease over the next few months, many people are looking for something new and embracing this idea of the ‘new normal.’ Local yoga teacher Becky Lovatt of The Humble Warrior Community Yoga Studio in Tibshelf and Life Coach … [Read more...]
Yoga is on the timetable at Firbeck Academy in Wollaton
“Yoga is very good for you and helps you stretch your core which is a really important strength for health and fitness.” Harlem Carthy-Lewis (age 10) Children at Firbeck Academy in Wollaton have been enjoying Yoga classes as part of the school’s approach to ensure that both their physical and … [Read more...]